Cooking videos in here

Cooking videos in here
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Wednesday, 15 August 2012

Tofu and Spinach Sabzi / Sabji | Tofu Palak Sabzi | Tofu Palak

In India the classic combo of spinach and cottage cheese is very common.The dish is called Palak Paneer.
Here is the easy recipe Palak Paneer my way.

Today i shall show you another wonderful combination which is a curry flavoured Tofu and Spinach dish.
For this dish you need
Tofu cut in cubes then lightly tossed in oil (you can fry it if you wish)
Spinach - small bunch cut roughly
Onions - 1 cut fine
Tomato - 1 cut fine

Dry Spices
Curry powder 2 tsp
Cumin seeds 1 tsp
Onion seeds 1 tsp
Garam Masala 1 tsp
Red chili powder 1 tsp
Bay Leaf - 1

Ginger/Garlic/Green chili roughly crushed
Dried Fenugreek leaves 1/2 tsp

Start by tempering the cumin and onion seeds in oil,then add bay leaf.
Add in the chopped onion and the dry spices.
Cook for 2/3 min till the spices are cooked then add the ginger/garlic/green chili.
Now add the tomato and salt to taste,saute till cooked and the oil is separated.
Its time to add the spinach now and cook covered till wilted,add in the tofu now.
Cook till the tofu is soft and then add the fenugreek leaves.
Cook 2 min more,now your done !
For more info on tofu check out What is tofu?
Do give this recipe a try,it goes perfect over steamed rice,with nan bread even as a pizza topping.

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