Bell peppers are rich in antioxidant and anti-inflammatory nutrients, and bell peppers would be expected to provide us with important anti-cancer benefits so stock them and eat them at least 2/3 times a week..
Now keeping all this in mind i topped pizza with just these and cheese, loved eating them for tea today..
|saute bell peppers(any colour) in olive oil,onions,garlic,italian seasoning and tomatoes|
salt,sugar and pepper can be added to your taste !
|top pizza base with cooked bell pepper and cheese|
cook for 1 min in the microwave for cheese to melt
|toast on a non stick pan till the base is brown|
|garnish with some more italian seasoning|