Bell peppers are rich in antioxidant and anti-inflammatory nutrients, and bell peppers would be expected to provide us with important anti-cancer benefits so stock them and eat them at least 2/3 times a week..
Now keeping all this in mind i topped pizza with just these and cheese, loved eating them for tea today..
 |
| saute bell peppers(any colour) in olive oil,onions,garlic,italian seasoning and tomatoes salt,sugar and pepper can be added to your taste ! |
 |
| top pizza base with cooked bell pepper and cheese cook for 1 min in the microwave for cheese to melt |
 |
| toast on a non stick pan till the base is brown |
 |
| garnish with some more italian seasoning |
No comments:
Post a Comment